POUNDAGE: the same... not one little difference on the scale
BODY FAT %: down 1% - I feel great about this
INCHES: a little bit here and there, but the biggest change was a 1/2 inch off my waist (around the ribs) and 1 inch off my other waist (around my belly button)
Feeling good for two weeks. Now I need to focus on my eating. Much more motivated when I see results. More weight loss news to come in two more weeks at next weigh-in (scale only... we do measurements monthly).
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