Wednesday, November 2, 2011

Results Are In

POUNDAGE: the same... not one little difference on the scale
BODY FAT %: down 1% - I feel great about this
INCHES: a little bit here and there, but the biggest change was a 1/2 inch off my waist (around the ribs) and 1 inch off my other waist (around my belly button)

Feeling good for two weeks.  Now I need to focus on my eating.  Much more motivated when I see results.   More weight loss news to come in two more weeks at next weigh-in (scale only... we do measurements monthly).

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